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Produce prescriptions

NUTRITION

Group nutrition classes with cooking demonstration and meal provision

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Produce boxes delivered to your home weekly

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Lactation support

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Dietary assessment and nutrition goals tailored to each patient's needs

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To learn more about our nutrition offerings, or to sign up for our nutrition classes, please click on the button below.

What is in your Produce Box?

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Green Beans

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Banana

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Apples

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Onions

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Romaine Lettuce

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Broccoli

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Sweet Potatoes

NUTRITION TIPS

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HOW TO EAT HEALTHY ON A BUDGET

Get information on how to plan meals, shop smart, and prepare healthy meals on a budget.

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21 HEALTHIER FAST-FOOD MEALS

When you're hungry and have only a few minutes (or a few bucks), fast food calls out to you. But, there are some healthier fast-food options out there. You just need to know how to order.

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HEALTHY FOOD FOR PICKY EATERS

Not all kids are adventurous at mealtime. That's why we rounded up a variety of balanced, healthy meals for picky eaters. Your little one is sure to find a new favorite!

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SODAS AND YOUR HEALTH: RISKS DEBATED

“All too often, studies that don’t show a relationship between sugar-sweetened beverages and obesity or other health concerns are not reported, while the ones that show even a very weak relationship are."

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SWEETS AND TREATS IN A HEALTHY DIET

When it comes to eating healthfully, most people wonder where sweets fit in, especially if they are overweight or on a diet. Desserts, chips, junk food, and most sweets are usually the first to go when slashing calories.
Not so fast, say the experts.

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HEALTHY SNACKING

Let’s be real, we all snack. And actually, snacking isn’t “bad” for you if you do it in moderation and make healthy choices. Try these tips to do both!

Plant Based Meal

How To Make a Balanced Meal Using MyPlate

Get information on how to create a balanced plate of fruits, vegetables, whole grains, protein, and dairy. 

Avocado

How To Make SnapEd's California Super Summer Wrap

Healthy eating does not have to be hard! Learn how to make a simple, efficient recipe by SNAPEd using summer seasonal produce. 

Cutting Lime

Knifes Tips and Cutting Larger Fruit

Learn the proper way of utilizing a knife to enhance safety and effective cutting skills. 

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